So, saw a loss of 0.4 pounds this AM, so I am at 201.2 right now. I am wondering why it seems to be 0.4 every other day. So, I am sure you are asking....what did you eat yesterday Sabrina?
Well, for lunch I had chicken, 125 grams of spinach, Walden Farms Caesar dressing, and a grissini breadstick. For my afternoon snack, I had 170 grams of apple. For dinner, I had 100 grams of tilapia and 20 spears of asparagus. Then for evening snack, I had an orange (about 160 grams).
So what looks wrong with that? The only thing I can think of is the dressing so I am going to not use that for a bit and see how things go. I made a new dressing tonight that was in my hCG recipe book. I am not a big fan of apple cider vinegar but I am going to give it a try. Mixed it with a bit of lemon juice, bit of water, some liquid stevia, and a few spices. I am going to try it tomorrow so we will see!
I have been doing good with making sure I don't have the same protein 2 days in a row but I will be having beef tomorrow night for dinner even though I had it today for lunch because I have to eat both lunch and dinner at work since I am going out with Kellie after work to get a pedi and catch up.
And well, as the title suggests, I am getting really sick of asparagus! LOL. I think I am going to try to eat more spinach and lettuce/tomato and see how things go on the scale. I have tried broccoli and peppers a few times and they seem to be going well also. I am glad it's taken this long to start getting sick of some foods but asparagus is ick right now. I think I am getting that way about tilapia as well. No big shock there since I have never been a huge seafood fan but I was hoping I could pull it off. We will see how it goes next time I prepare it I guess! :)
No comments:
Post a Comment