So I stepped on the scale this AM and lost 0.8. Whew. So, I am at 200.0. I HATE seeing that 2 and I better see a 1 tomorrow or else I don't know what is going on. It may mean that my new smoothie love may have to come to an end. :(
My smoothie (not sure if I posted this before but I have made a few tweaks)
100 grams fresh spinach
150 grams fresh strawberries
1 lemon, juiced (VERY important this is one real lemon that is juiced. The store bought lemon juice is nowhere near as good)
3/4 cup water
dropper full of vanilla stevia
5-6 ice cubes
Blend well and serve. Delicious!!
However, since I started eating them, my weight has been a bit weird. I am in love though now so I hope I don't have to give them up.
I am proud of myself for making it through two days of this conference and not cheating at all. It's been hard seeing all of this food all over but I did not sway. It's so important to me to lose this weight and I just need to keep that in mind. I worry though that I will miss it so much that I will want to go back to my 'old ways' after I get stabilized. Even when I was losing my 60 lbs before, I still had 'cheat' meals every once in awhile. I think you need that. I just know I need to wait for quite some time before I do that. I wish I could just eat 'clean' and love it but well, that just isn't the case. LOL
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