Frustrated!!!

So I followed protocol yesterday and I only lost .5 pounds on the scale this AM. :( Very frustrating. I am going to start walking 20 minutes a day and see if that helps.

Here is what I ate below - see anything weird? The recipes for what I ate are a few posts below this one.

For breakfast I just had a cup of coffee with vanilla creme liquid stevia drops (as usual)
For lunch I had the mexican chicken soup
For afternoon snack I had an apple and a handful of grape tomatoes
For dinner I had beef taco salad

I mean, I don't see anything 'bad' about that do you? I only ate one serving of melba toast and one serving of fruit. Maybe not enough calories? Eh. I don't know. Here is hoping that the scale is nicer to me tomorrow AM!

Also, I ordered a new scale and am super excited about it. My current one is great in terms of storing my last few weigh ins, showing how much I have lost or gained since the last weigh in, etc but it only is accurate to .5. I have found with this diet that I need one accurate to 0.2 so I can see those subtle differences. So, it will be here tomorrow and I can't wait! I just hope the two scales aren't too different so I can switch over smoothly!