So I stepped on the scale this AM and I am down another pound! I have to keep reminding myself that losing a pound in one day is awesome and I should be very happy. I am currently at 210.5 so I have lost 10.5 pounds since I started. I did an experiment yesterday and did not eat tomatoes. I also ate both fruit servings and 1 melba toast. I read somewhere that certain veggies can make some not lose as much so I thought I would try to cut tomatoes out since I know I had them on the day that I only lost .5.
I am going to not eat tomatoes again today to see if that 1 pound loss continues. If it does, I will assume that confirms my thinking and I will stay away from tomatoes. It makes me pretty sad if that is the case but this is only temporary!
I also tried the Walden Farms BBQ sauce with my grilled chicken yesterday. It wasn't bad....it wasn't great either. It was just something to lightly dip my chicken in as I ate it so I won't complain too much!
I get my new scale today - can't wait to set it up tonight and see what it says tomorrow AM!!
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